Here’s To A Happy World Mental Health Day.

World Mental Health Day is a good day.

Admittedly it’s not Christmas. It’s not my birthday. It’s not even Pancake Day.

But to be so open about something that affects 1-in-4, or more if you consider the effects on friends and family, is something I look out for each year.

I have a vested interest, being first diagnosed with clinical depression in 2014. (With a side order of anxiety. The mental fries, if you will.)